Whispering Woods Wellness
Nature-Rooted Somatic Therapy: Embodying Authenticity, Emotional Balance, and Nervous System Harmony
Meet Rachael Carr BEd, C-SEYT
SOMATIC YOGA THERAPIST
Rachael is dedicated to providing holistic healing for chronic pain, emotional struggles, and trauma through somatic embodiment yoga therapy. Her approach emphasizes reconnecting individuals with their authentic selves, fostering lasting well-being. Rachael offers personalized one-on-one sessions, group classes, and workshops in a serene, nature-inspired setting nestled in the woods.
“Healing begins within, where we reconnect with our authentic selves and embrace the wisdom of our emotions in the nurturing embrace of nature.”
Rachael Carr, BEd, C-SEYT
Step into Woods : Explore what is offered here
Trauma-Informed Healing
A trauma-informed approach help individuals navigate their healing journey with compassion and understanding.
Client Experiences
Rachael and her somatic yoga experience has been transformative. Not only to myself but to my team. We did a team bonding afternoon in Rachael’s tent on a crisp winters day and it was just what we all needed. You leave feeling like you had a day at the spa. My head space is usually chaotic, overwhelmed and overstimulated. When I visit Rachael I feel an immediate release. My body feels safe, supported and guided. Please do yourself a favour and give your body and mind the treat to spend time in nature with Rachel and this beautiful experience.
L.B.
The tent at Whispering Woods Wellness is straight up woodland magic. Nestled in the woods, not only is it beautiful to look at, it beckons for you to come in and rest. The tent offers a unique space that is unlike any yoga/studio/practice place I’ve seen or been to - it is both roomy and spacious yet intimate and soft. Every amenity has been carefully considered for your comfort and peace of mind. (A tip - be sure to dress in layers, especially in the cooler months.)
J.B.
Every visit to Whispering Woods Wellness has been a unique and inspiring experience. Rachael is thorough in finding out what her clients need and want and has an intuitive way of shaping your treatments to meet where you are on any given day. She is a kind, understanding, relatable healer who cares deeply about her clients and her practice. I am still reaping the benefits and I have a greater understanding of what my body needs and what it is telling me, thanks to somatic yoga therapy with Rachael.
L.J.B
Whispering Woods Wellness
Healing chronic pain, emotional pain, mental and physical struggles, and trauma through the power of somatic yoga therapy and embodiment practices
Authenticity . Ease . Simplicity . Community . Support . Trauma-Informed .Timeless Growth . Authentic Self-Expression